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A mix of honey and cinnamon is found to cure or avoid most diseases. Honey is produced in most countries of the world. Honey consumption in moderation has no side effects which is a huge plus in the current ‘drug-world’. Additionally, inspite of its ‘sweetness’, it acts as a medicine even for diabetic patients when taken in the correct dosage. Honey and cinnamon powder taken in equal parts...Read More
Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine. It was his belief that eating wholesome food is the basis for good health. Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can heal the patient with...Read More
Eating fruit provides health benefits people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
Kiwis are tiny but mighty! It is a good source of potassium, magnesium, Vitamin E & fibre. Its Vitamin C content is...Read More